Serves: 10
Prep time:
Pearl Barley (Raw Weight) | 300 g |
Black Barley (Raw Weight) | 200 g |
Birch & Waite Professional Italian Dressing | 160 g |
Blistered Sweet Romano Capsicums, Sliced Finely | 250 g |
(Required 400g Mixed Red & Yellow Romano Peppers) | |
300G SLOW ROASTED LEMON THYME HEIRLOOM TOMATOES | |
Heirloom Tomatoes | 500 g |
Extra Virgin Olive Oil | 40 g |
Sea Salt | 8 g |
Black Pepper | 2 g |
Lemon Thyme Leaves | 6 g |
Broad Beans Frozen De Shelled | 190 g |
Baby Basil Leaves | 12 g |
Seal Salt Flakes | 5 g |
Freshly Bround Black Pepper | 2 g |
TO FINISH | |
Birch & Waite Professional Italian Dressing | 50 g |
Slow Roasted Lemon Thyme Heirloom Tomatoes | 50 g |
Baby Basil Leaves | 2 g |
Method
- Cook both the pearl barley & black barley in boiling salted water until tender, refresh in ice cold water & put aside for later
- For the blistered Romano capsicums, place approx. 400g of mixed red & yellow Romano peppers in a large bowl with 2 tablespoons of olive oil, mix until the capsicums are well coated. Once coated place over an open flame turning regularly until the skin starts to blister & turn black. Place back into a bowl and cover tightly with glad wrap, leave for 10 minutes to loosen the charred skins. After 10 minutes scrape the skin off with a sharp knife & slice finely into rings.
- For the slow roasted heirloom tomatoes take 500g of mixed heirloom tomatoes & slice in half, place cut face up on a non stick baking tray or parchment paper, drizzle with extra virgin olive & sea salt flakes. Add lemon thyme leaves & roast on 150oc for 30 minutes. Chill & set aside.
- To mix the salad place both the pearl barley & black barley in a large mixing bowl with the Italian dressing, add in the peeled broad beans, blistered capsicums & the roasted heirloom tomatoes retaining 50g for the garnish. Gently toss the salad & season with the sea salt flakes, black pepper and baby basil leaves.
- Place salad in desired bowl or plate and garnish with roasted heirloom tomatoes, baby basil leaves & a final drizzle of Italian dressing
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