Seared Tuna Salad with Birch & Waite Japanese Style Dressing

scroll down arrow

SERVES: 1
PREP TIME: 45 minutes

Ahi tuna steak 220 g

coconut oil 1 tsp

sesame seeds 3 tbsp

salt & pepper to taste

Salad

small handful mixed baby greens

white cabbage, shredded 30 g

peeled Edamame

pink radish, thinly sliced

micro herbs

Method

  1. In a large zip lock bag, add Ahi tuna steak. Pour in 100mL of Birch & Waite Japanese Style Dressing. Marinate for 30 minutes (or up to a couple of hours depending on how strong you like the flavour). Reserve remaining 50mL of dressing to use in salad.
  2. Prepare salad. Layer lettuce on platter or shallow bowl, top with edamame beans and place thinly sliced pink radish next to the salad. Arrange the shredded white cabbage around the plate.
  3. In cast iron skillet over medium heat, heat pan and add coconut oil. Remove Ahi tuna steak from marinade (pat or shake off excess), roll in sesame seeds and cook for approximately 1-2 minutes per side. Cooking time will depend on thickness of Ahi steak and how rare you prefer it.
  4. Thinly slice Ahi tuna steak and place onto cabbage. Drizzle with the remainder of the Birch & Waite Japanese Style Dressing and top with micro herbs.

Explore Our Recipes

Looking for some inspiration to enhance your menu? Our recipes have been hand selected to help you elevate your menu with authentic flavours and fresh ideas.

Char Grilled Steak with Handcut Chips and Birch & Waite Classic Béarnaise Sauce
Wagyu Beef and Maple Bacon Burger with Birch & Waite Premium Burger Sauce
Mexican Burrito Bowl with Birch & Waite Smokey Chipotle Mayonnaise
Vegan Okonomiyaki with Birch & Waite Vegan Mayonnaise
Vegan Grazing Platter
Spiced Roast Potato Salad with Birch & Waite Aioli Garlic Mayonnaise
Moroccan Roast Pumpkin with Birch & Waite Green Goddess Dressing
Harissa and Maple Roasted Cauliflower Steaks with Birch & Waite Vegan Aioli Garlic Mayonnaise
Roast Vegetable Tostadas with Birch & Waite Vegan Smokey Chipotle Mayonnaise
Chicken Chickpea Quinoa Power Salad with Birch & Waite Green Goddess Dressing
Chickpea Salad with Birch & Waite Greek Lemon Dressing
Roasted Veggies and Grilled Corn with Birch & Waite Smokey Chipotle Mayonnaise
Poached Eggs on Spinach with Birch & Waite Hollandaise Sauce
Chicken Freekah Salad with Birch & Waite Whole Egg Mayonnaise
Stone Fruit and Haloumi Salad with Birch & Waite Beetroot & Blood Orange Dressing
Lemon Crumbed MSC Snapper and Twice Cooked Potato Wedges with Birch & Waite Tartare Sauce
Vegetarian Pizza with Birch & Waite Italian Truffle Mayonnaise
Poke Bowl with Birch & Waite Japanese Style Dressing
Sweet Toasted Brioche with Crab, Heirloom Tomato and Chive Salad with Birch & Waite Hollandaise Sauce
Ham Hock, Leek and Egg Tartlets with Birch & Waite Hollandaise Sauce
Wagyu Beef Burger with Birch & Waite Aioli Garlic Mayonnaise and Birch & Waite Beetroot Relish
Steamed Asparagus and Broccolini with Birch & Waite Hollandaise Sauce
Fritto Misto with Birch & Waite Aioli Garlic Mayonnaise
Porterhouse Steak with Birch & Waite Japanese Style Dressing
Prawn Cocktail Salad with Birch & Waite Creamy Cocktail Seafood Sauce

Explore Our Range

We've created a wide range of fresh, superior quality products, all made with the finest, fresh, Australian ingredients from our kitchens in Marrickville, Sydney.